This push-up rack is an innovative color-coded push-up board training system that strengthens and sculpts the entire upper body (chest, shoulders, back, and arms) while engaging your total core.
This challenging strength and conditioning 10-week program combines total push-ups with intense cardio to burn calories, plyometrics, and basic exercises for a full-body workout. In just 30 minutes a day, you will develop muscles, build up and down the body force, burn calories, and lose weight.
Multiple Positions & Angles
This power press push-up is a versatile color-coded push-up board system. It maximizes upper body strength and definition. The multiple preset positions promote proper form and sculpt strong lean muscles. Mix and match various positions for a more challenging workout.
